Drink lots of water. A simple way to make sure you drink enough water is to have a glass each time you breastfeed. Too much caffeine in breast milk can make your baby fussy or have trouble sleeping. Food is the best source of nutrients. But even if you eat healthy foods every day, you may not get all the nutrients you need. So you may need a little help from supplements. For example, you may take a vitamin supplement to help you get more vitamin B or C. Or you may take an iron or calcium supplement.
A multivitamin contains many vitamins like vitamins B and C and folic acid and minerals like iron and calcium that help your body stay healthy. A prenatal vitamin is a vitamin made for pregnant women. DHA stands for docosahexaenoic acid. You can get this amount from foods, like fish that are low in mercury , like herring, salmon, trout, anchovies and halibut.
Or you can get it from foods that have DHA added to them, like orange juice, milk and eggs. Talk to your provider to make sure you get the right amount of DHA each day. You may not get enough iodine from food you eat. And not all multivitamins and prenatal vitamins contain iodine. You can get iodine by:. Vitamin B You can get vitamin B12 from foods, like meat, fish, eggs, milk and products made from milk. Or you may need a supplement.
Ask your provider about taking a vitamin B12 supplement to make sure you and your baby get the right amount. You may need extra vitamin B12 if you:. Herbal products are made from herbs. Herbs are plants used in cooking and medicine. Even though herbs are natural, they may not be safe for your baby. Nicotine is a drug found in cigarettes. It passes to your baby in breast milk and can cause problems, like:. Secondhand smoke also is bad for your baby.
It can cause lung and breathing problems. Babies of mothers who smoke are more likely than babies of non-smokers to die from sudden infant death syndrome also called SIDS. SIDS is the unexplained death of a baby younger than 1 year old. Alcohol includes beer, wine, wine coolers and liquor.
Wait at least 2 hours after each drink before you breastfeed. You also can pass street drugs , like heroin and cocaine , to your baby through breast milk. Tell your health care provider if you need help to quit using street drugs. You may pass THC and other chemicals from marijuana to your baby through breast milk. If you breastfeed your baby and smoke marijuana, your baby may be at increased risk for problems with brain development. Marijuana also may affect the amount and quality of breast milk you make.
A prescription medicine drug is one your provider says you can take to treat a health condition. You need a prescription an order from your provider to get the medicine. Others, like certain kinds of birth control, may affect the amount of breast milk you make. If you have a chronic health condition and you plan to breastfeed, talk to your providers about how your condition affects breastfeeding. You most likely can breastfeed even with a chronic health condition.
Your provider can help you make sure that any medicine you take is safe for your baby. A chronic health condition is one that lasts for 1 year or more. Examples are diabetes , high blood pressure , obesity and depression. Chronic health conditions need treatment from a health care provider. If you had an episiotomy or a cesarean birth also called a c-section , your provider may prescribe an opioid like codeine or tramadol to help relieve your pain.
Exposure to medication in breast milk poses the greatest risk to premature babies, newborns, and babies who are medically unstable or have poorly functioning kidneys. The risk is lowest for healthy babies 6 months and older, who can move drugs through their bodies efficiently. Women who breast-feed more than one year after childbirth often make relatively smaller quantities of milk.
This reduces the amount of medication transferred to breast milk. Also, medications used in the two days after childbirth transfer at very low levels to your infant due to the limited volume of breast milk you produce during this time. Most medications are safe to take while breast-feeding.
Also, the benefit of continuing to take a medication for a chronic condition while breast-feeding often outweighs any potential risks. Still, a few medications aren't safe to take while breast-feeding. If you're taking a medication that could be harmful to your baby, your health care provider might recommend an alternative medication.
Or he or she might recommend breast-feeding when the medication is at a low level in your breast milk. Sometimes your health care provider might recommend that you stop breast-feeding temporarily or permanently — depending on how long you need to take the medication. If you have advance notice, pump in addition to breast-feeding and store expressed milk for use during that time.
If you need to stop breast-feeding only temporarily, use a double electric breast pump to keep up your milk supply until you're able to breast-feed again. Discard the milk you pump while you're taking the medication.
If you're not sure if a medication is compatible with breast-feeding, pump, label and store expressed breast milk in a separate area until you check with your health care provider. If you need to stop breast-feeding permanently — which is unusual — ask your health care provider about weaning and to help you choose an infant formula. With your health care provider's input, consider this list of medications found to be safe during breast-feeding. Keep in mind that this isn't a comprehensive list of safe medications.
Recent research suggests that birth control methods that use both estrogen and progestin — such as combined birth control pills — don't affect milk production. For otherwise healthy women, it's OK to begin using combined birth control pills and other types of combined hormonal birth control one month after childbirth. If you're breast-feeding and plan to take medication, check with your health care provider.
Avoid taking unnecessary medications, such as herbal medications, high-dose vitamins and unusual supplements. Also ask about the timing. For example, taking medication immediately after breast-feeding might help minimize your baby's exposure.
However, different drugs peak in breast milk at different times. When you're taking medication, watch your baby for any changes in eating or sleeping habits, fussiness, or a rash. If you notice any change in your baby's behavior, contact his or her doctor.
Studies find that people that are pregnant who take opioids in higher doses or for longer than recommended by their healthcare providers i. These include poor growth of the baby, stillbirth, preterm delivery, and the need for C-section. Some people who misuse opioids also have other habits that can result in health problems for themselves and their pregnancy.
For example, poor diet choices can lead to not having enough nutrients to support a healthy pregnancy and could increase the chance of miscarriage and preterm birth. Oxycodone gets into breast milk in small amounts.
Talk with your healthcare provider or a MotherToBaby specialist about your medication, as information on breastfeeding might change based on your specific situation, such as the age of your baby, the dose of medication, and other factors. Use of some opioids in breastfeeding could cause babies to be very sleepy and have trouble latching on. Some opioids can cause trouble with breathing.
If you are using any opioid, talk to your healthcare provider about how to use the least amount for the shortest time and how to monitor watch your baby for any signs of concern. Be sure to talk to your healthcare provider about all your breastfeeding questions. If a male takes oxycodone, could it affect fertility ability to get partner pregnant or increase the chance of birth defects?
Studies have not been done to see if oxycodone could affect male fertility or increase the chance of birth defects. However, use or misuse of opioids in general has been shown to lower fertility in men. In general, exposures that fathers or sperm donors have are unlikely to increase risks to a pregnancy. Please click here to view references. Media Inquiries Skip to primary navigation Skip to main content Skip to footer. What is oxycodone? I take oxycodone.
Can it make it harder for me to get pregnant? Studies have not been done to see if taking oxycodone can make it harder to get pregnant.
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